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Lunch meat sandwiches are great, but get so boring when you eat them often. Switch it up with this fantasic low-carb lunch combination. These roll ups are just as easy to prepare as a sandwich, and are add variety to your typcial lunch menu!
Smoothies are an easy and delicious way to incorporate fruit into your diet on those hot summer afternoons. This smoothie recipe takes no longer than 10 minutes to prepare, is super refreshing, healthy and perfecet for a hot summer day by the pool.
This chicken stir fry dish is a quick and easy dinner recipe. It is a very healthy alternative to regular pasta with sauce, provides a source of protein with the chicken and will be sure to satisfy you for hours!